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Dietitian-Approved Meatless Meals

Interested in gaining practical experience adding meatless meals to your lifestyle? Join our newest class host at The Local Kitchen, Registered Dietitian & Certified Diabetes Educator, Gena Wattam for a cooking class where you’ll get comfortable cooking with plant-based proteins and learn some nutrition tips and tricks along the way. 


  • Hummus with raw vegetables (Vegan)

  • Guacamole (Vegan)

  • Black Bean Quesadillas (Vegetarian or Vegan options)  

  • Omega 3 Blueberry Banana Muffins (Vegan) 

Class Style:  This is a Wellness style class. In these classes we partner with local experts from the community to share their practical and theoretical knowledge with class participants. Beer and wine available for purchase.

Earlier Event: April 10
Japanese Fusion *SOLD OUT*
Later Event: April 13
Skills: Puff Pastry * 2 Spots Left*